OUR TEAM

Owner & Founder, Program Design Expert

KELSEY MILLER

I'm Kelsey, the founder of Kelsey Lee Fitness. I have my Masters in Kinesiology, with an emphasis in human performance and sports psychology, I'm a Kinesiology professor, personal trainer, recreational athlete, beach lover, and midwestern- rooted gal. I'm also a certified strength and conditioning specialist (NSCA-CSCS) and certified personal trainer (NSCA-CPT).CPT (certified personal trainer). Learn more about me below.

KELSEY LEE FITNESS

Evidence Based. Efficient. Effective.

At Kelsey Lee Fitness, we help you get fit for life.

Our evidence-based weight training programs help you learn proper technique, gain confidence, feel empowered, and see results. We design workouts to fit into your life using the equipment you have access to.

If you are looking for an online, training program created to maximize your time spent in the gym, you're in the right place.