OUR TEAM

Owner & Founder, Program Design Expert

KELSEY MILLER

I'm Kelsey, the founder of Kelsey Lee Fitness. I have my Masters in Kinesiology, with an emphasis in human performance and sports psychology, I'm a Kinesiology professor, personal trainer, recreational athlete, beach lover, and midwestern- rooted gal. I'm also a certified strength and conditioning specialist (NSCA-CSCS) and certified personal trainer (NSCA-CPT).CPT (certified personal trainer). Learn more about me below.

SERVICES WE OFFER

What’s Available

Kelsey Lee Fitness aims to help all of our clients get fit for life and offers a variety of services. We provide custom-built weight training and conditioning programs designed with you in mind. Whether you're looking for a program you can take to your own gym or you're wanting 1-on-1 in person coaching, we are here to help you achieve your goals.

Please send us an email to inquire about pricing and with any questions you may have. We look forward to partnering with you!

CUSTOM ONLINE COACHING

Join a community of people from all over the globe working to pursue fitness from the comfort of your own home or gym. Programs delivered straight to your inbox each month.

This option is tailor-made for the individual wanting to take a program and perform it on their own time, at their own gym. You will have access to instructional videos detailing specifics on form for each exercise. Kelsey will be available via email for weekly check-ins to provide support with any questions you may have, and designs every program from scratch.

CUSTOM IN PERSON COACHING

Specialized, 1-on-1 training, in person sessions at Kelsey Lee Fitness, available on a limited basis in Orange County, CA.

This is the best option for those looking for specialized, in person, 2-3 session/week accountability and coaching with Kelsey. Programs are unique and designed from scratch for each individual based on goals, health and medical history.